r/IceBaths

Welcome to r/IceBaths, part of the International Biohacking Community. Join athletes and wellness enthusiasts to explore the benefits of regular ice baths for fitness, recovery, and overall wellness.
r/IceBaths

Link: https://www.reddit.com/r/icebaths/

Description: Welcome to r/IceBaths by Josh Habka, part of the International Biohacking Community. Ice baths have been a topic of discussion in the fitness and wellness community for years. Athletes, fitness enthusiasts, and wellness gurus swear by the benefits of taking an ice bath regularly.

About the author
Josh Habka

Josh Habka

Josh Habka is an analog astronaut, science communicator, biohacker, and CEO of Astrochain.

International Biohacking Community

The International Biohacking Community is the home of: grinders, biohackers, diy-biologists sharing academic research and information to lead innovation of human health.

International Biohacking Community

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