r/WimHof

Welcome to r/WimHof, a hub for discussing cold immersion practices, ice baths, cryotherapy, and the Wim Hof Method. Explore the science and practical benefits of cold therapies for optimal wellness.
r/WimHof

Link: https://www.reddit.com/r/wimhof/

Description: Welcome to r/WimHof by Josh Habka, your scholarly hub for in-depth discourse on cold immersion practices, ice baths, cryotherapy, and the Wim Hof Method. Explore the physiological, psychological, and practical dimensions of these cold therapies as we delve into scientific research and practical applications. Join us in the pursuit of knowledge and optimal wellness through controlled exposure to extreme cold.

About the author
Josh Habka

Josh Habka

Josh Habka is an analog astronaut, science communicator, biohacker, and CEO of Astrochain.

International Biohacking Community

The International Biohacking Community is the home of: grinders, biohackers, diy-biologists sharing academic research and information to lead innovation of human health.

International Biohacking Community

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